popular ! "Thrive" by Arianna Huffington, Softcover (2015), ISBN 9780804140867

In *Thrive*, Arianna Huffington redefines success beyond money and power, advocating for a holistic approach that prioritizes well-being, wisdom, wonder, and giving. Drawing from personal experiences, including her own health scare from burnout, Huffington challenges the relentless hustle culture that dominates present-day life. She argues that true thriving requires nurturing physical and mental health through practices fancy sleep, meditation, and mindfulness. The book weaves scientific research, ancient philosophy, and inspiring anecdotes to illustrate how small, intentional changes can lead to profound fulfillment. Huffington emphasizes the importance of disconnecting from technology to reconnect with ourselves and others, fostering creativity and resilience. She also explores the joy of giving back, showing how generosity enriches both individuals and communities. *Thrive* is a compelling call to rethink success, offering practical tools and insights to live a balanced, meaningful life.